{"title":"Punching Bags","description":"\u003cp\u003ePunching bags from Leone 1947 and Sting, along with ceiling and wall mounts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich bag is right?\u003c\/strong\u003e A rule of thumb is that the bag should weigh about half your body weight. For boxing, 100–120 cm bags are usually enough. For Muay Thai and kickboxing, where low kicks matter, longer bags (150–180 cm) are a better choice. Make sure the mount can handle the weight of the bag plus the force of your strikes.\u003c\/p\u003e","products":[{"product_id":"veggfesting-fyrir-boxpuda","title":"Leone Wall Mount for Punching Bags","description":"\u003cp\u003eA wall mount for punching bags made of 100% steel. Wall plugs included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 75 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 65 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 75 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMake sure the wall is strong enough to carry the weight of the bag and the force of your strikes. A concrete wall is best.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":38106202341549,"sku":"","price":15990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/be0ee891f87f148db00bd9b895d9ac28.jpg?v=1613139276"},{"product_id":"boxpudi-vatnsfylltur","title":"Leone Water-Filled Punching Bag 45 kg","description":"\u003cp\u003eA 45 kg water-filled punching bag, ideal for boxing. The water absorbs impact and reduces the risk of hand and wrist injuries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSold empty\u003c\/strong\u003e, so it's easy to transport.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn the box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater bag (AT819)\u003c\/li\u003e\n\u003cli\u003eD-ring with screw\u003c\/li\u003e\n\u003cli\u003eRope for hanging the bag\u003c\/li\u003e\n\u003cli\u003eGarden hose nozzle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to fill the bag\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAttach the D-ring to the plastic loop at the top of the bag and lock it with the screw.\u003c\/li\u003e\n\u003cli\u003eHang the EMPTY bag on a mount that can hold its full weight. The top of the bag should be at head height.\u003c\/li\u003e\n\u003cli\u003eOpen the caps at the top of the bag, both the black and the clear cap, by pushing and pulling with your hands.\u003c\/li\u003e\n\u003cli\u003eFit the nozzle to the garden hose, insert it into the opening and fill the bag. Add a few drops of chlorine to the water to keep it from spoiling. Close the cap tightly when the bag is full.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 58 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 46 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight when filled:\u003c\/strong\u003e 45 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":38106536575149,"sku":"","price":38990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/e718103d2ec9e7571d575cbd8bdaf9fc.jpg?v=1613145201"},{"product_id":"vintage-boxpudi-40kg-brunn","title":"Leone Vintage Punching Bag 30 kg - Brown","description":"\u003cp\u003eA classic vintage-style punching bag for professionals. Made in Italy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 30 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 100 cm (without chain)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 30 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":38106574323885,"sku":"","price":59990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/57b97c6a185c5a4002455c8c3583e940.jpg?v=1613145562"},{"product_id":"hurdafesting-fyrir-boxpuda","title":"Leone Door Mount for Punching Bags","description":"\u003cp\u003eA punching bag mount made of an adjustable steel frame. Read the included instructions carefully before installing the mount.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":38106616135853,"sku":"","price":25900.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/image_13d2cc22-aaf1-4f00-bf04-dd82f0d18a43.jpg?v=1708468053"},{"product_id":"pro-heavy-bag-40kg","title":"Leone PRO Punching Bag","description":"\u003cp\u003eA handmade punching bag made of very strong synthetic leather. The inner padding absorbs impact. With a handy zip and chains for hanging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 kg:\u003c\/strong\u003e 30 cm diameter, 90 cm height (without chain)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 kg:\u003c\/strong\u003e 35 cm diameter, 110 cm height (without chain)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e40 kg:\u003c\/strong\u003e 35 cm diameter, 120 cm height (without chain)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhich weight is right?\u003c\/strong\u003e A rule of thumb is that the bag should weigh about half your body weight. 20 kg suits teenagers, lighter athletes and those who want to train speed. 30 kg suits most adults training at home. 40 kg is for heavier athletes and hard hitters, as it swings less.\u003c\/p\u003e\n\u003cp\u003eThe bag comes filled, with chains (about 40 cm) and a swivel connecting them, ready to hang.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"20kg","offer_id":43822082654381,"sku":null,"price":35990.0,"currency_code":"ISK","in_stock":false},{"title":"30kg","offer_id":43822082687149,"sku":null,"price":39990.0,"currency_code":"ISK","in_stock":false},{"title":"40kg","offer_id":43822082719917,"sku":null,"price":44990.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/5f4992d88da1a420f1c5c9ad65337600.jpg?v=1621502361"},{"product_id":"heavy-bag-20kg","title":"Leone DNA Punching Bag 20 kg","description":"\u003cp\u003eA 20 kg punching bag from the DNA line.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 57 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 20 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe bag comes filled, with chains (about 40 cm) and a swivel connecting them, ready to hang.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":39910149357741,"sku":"","price":38990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/files\/IMG-7286.jpg?v=1735951416"},{"product_id":"loft-festing-fyrir-boxpuda","title":"Leone Ceiling Mount for Punching Bags","description":"\u003cp\u003eA ceiling mount for punching bags. Affordable and easy to install, very strong and suitable for all punching bags up to 70 kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 100% steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15 x 4 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum load:\u003c\/strong\u003e 70 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Screws are not included. Choose screws and plugs suited to your ceiling.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":39910283346093,"sku":"","price":4590.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/b9c52f5b68b2b5465878d2727cb89170.jpg?v=1621504536"},{"product_id":"leone-speed-bag-platform","title":"Leone Speed Bag Platform","description":"\u003cp\u003eA speed bag platform that can be height-adjusted to suit each athlete. Great for training coordination, speed and reaction time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e Swivel and screws.\u003cbr\u003e\u003cstrong\u003eNot included:\u003c\/strong\u003e Speed bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWall mount:\u003c\/strong\u003e 100% steel, 40 cm deep and 50 cm high (adjustable)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlatform:\u003c\/strong\u003e 100% wood, 60 cm diameter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Set the height so the speed bag is at mouth level.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":41053860429997,"sku":"","price":35990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/d6a505f29a467a7e5372c81435b9fbcf.jpg?v=1637093609"},{"product_id":"leone-double-end-ball","title":"Leone Double End Bag","description":"\u003cp\u003eA professional-quality double end bag built for heavy use. A precisely stitched shell of selected leather gives lightning speed and a sharp rebound. Sold uninflated. Spare bladder included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 36 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 22 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Buffalo leather\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo set up the bag you need ceiling and floor bungee cords, which are not included.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":41524055933101,"sku":"","price":19990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/files\/IMG-8474.webp?v=1769521854"},{"product_id":"leone-swivel-festing-fyrir-speed-bag","title":"Leone Speed Bag Swivel","description":"\u003cp\u003eA stainless steel swivel with a sealed bearing, professional quality and lightning-fast response.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The swivel fits speed bags only.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":41524084637869,"sku":"","price":4990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/74207ea568fd3347f7767c62e4407e3d.jpg?v=1651702982"},{"product_id":"leone-speed-ball-svartur","title":"Leone Speed Bag - Black","description":"\u003cp\u003eA speed bag made of quality buffalo leather, fully hand-stitched for precision and speed. The hanging loop is triple-reinforced and secured with four rivets, so it lasts well and the bag responds quickly. Sold uninflated. Spare bladder included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot included:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.boxbudin.is\/collections\/boxpudar\/products\/leone-swivel-festing-fyrir-speed-bag\"\u003eSwivel\u003c\/a\u003e, sold separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoosing a size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eS:\u003c\/strong\u003e A smaller, faster bag that demands more precision and rhythm. Suits those who already have decent technique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eM:\u003c\/strong\u003e 23 cm high and 17 cm in diameter. Bigger and slower, easier to hit and good for beginners.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Leone","offers":[{"title":"S","offer_id":42231173513389,"sku":null,"price":10990.0,"currency_code":"ISK","in_stock":true},{"title":"M","offer_id":42098677973165,"sku":"","price":10990.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/products\/4ee2b351ad8ed51534262611d720a44b.jpg?v=1676377468"},{"product_id":"dna-king-size-heavy-bag-40kg","title":"Leone DNA Punching Bag 40 kg","description":"\u003cp\u003eA handmade punching bag from the DNA line, made of very strong synthetic leather. The inner padding absorbs impact. With a zip and chains for hanging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 35 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 120 cm (without chain)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 40 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe bag comes filled, with chains (about 40 cm) and a swivel connecting them, ready to hang.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":42231170072749,"sku":null,"price":59990.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/files\/image_b1519d0c-4d57-4cb9-9ca0-7a5677e3655f.jpg?v=1686574657"},{"product_id":"dna-t-heavy-bag-30kg","title":"Leone DNA \"T\" Punching Bag 30 kg","description":"\u003cp\u003eA professional-quality \"T\" punching bag from the DNA line. The bag widens at the top, so you can train both head-level punches and uppercuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 30\/35 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 100 cm (without chain)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 30 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe bag comes filled, with chains (about 40 cm) and a swivel connecting them, ready to hang.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":42231172497581,"sku":null,"price":69990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/files\/image_4fb6b664-b039-4ec6-beaa-eafdabed9801.jpg?v=1686574953"},{"product_id":"speed-ball-raudur-hvitur","title":"Leone Speed Bag - Red\/White","description":"\u003cp\u003eA speed bag made of quality leather, fully hand-stitched for precision and speed. The hanging loop is triple-reinforced and secured with four rivets, so it lasts well and the bag responds quickly. Sold uninflated. Spare bladder included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot included:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.boxbudin.is\/collections\/boxpudar\/products\/leone-swivel-festing-fyrir-speed-bag\"\u003eSwivel\u003c\/a\u003e, sold separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoosing a size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eS:\u003c\/strong\u003e 19 cm high and 15 cm in diameter. A smaller, faster bag that demands more precision and rhythm. Suits those who already have decent technique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eM:\u003c\/strong\u003e 23 cm high and 17 cm in diameter. Bigger and slower, easier to hit and good for beginners.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Leone","offers":[{"title":"M","offer_id":42231177150637,"sku":null,"price":10990.0,"currency_code":"ISK","in_stock":false},{"title":"S","offer_id":42231177183405,"sku":null,"price":10990.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/files\/image_3c649378-a948-4f22-ad0a-af0f047322fd.jpg?v=1686575445"},{"product_id":"hayabusa-double-end-heavy-bag-anchor","title":"Hayabusa Heavy Bag Anchor","description":"\u003cp\u003eA weighted anchor that secures your punching bag in minutes. It attaches to any bag and provides maximum stability – all you need is water or sand. 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Unlike other bags it has a double, non-rotating mount, so it stays stable. For even more power and stability it can be leaned against a wall.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 30 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 80 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 15 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe bag comes filled, with chains (about 40 cm) and a swivel, ready to hang. Made in Italy.\u003c\/p\u003e","brand":"Leone","offers":[{"title":"Default Title","offer_id":43996649324717,"sku":null,"price":54990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7268\/6509\/files\/IMG-6484.jpg?v=1734528256"},{"product_id":"leone-veggfestur-boxpudi","title":"Leone Wall-Mounted Punching Bag","description":"\u003cp\u003eA wall-mounted uppercut bag suited to all types of punches. 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