Leone Hand Wraps 3.5 m

3.5-metre hand wraps that suit most amateurs and are long enough to wrap the wrist and knuckles well. Advanced athletes and those who spar often tend to choose 4.5 metres.

How to wrap your hands

1. There is a loop at the end of the wrap: put it around your thumb.
2. Wrap 3–4 times around the wrist.
3. Next, wrap around the knuckles. Make a fist while doing so, so the wrap doesn't end up too tight.
4. Lay the wrap between the fingers, including by the thumb.
5. Go back down to the wrist and close with the Velcro.

Your coach can show you the right technique.

Tip: Don't roll up your wraps straight after training. Let them air out, wash them, and don't roll them up until they are dry.