A 45 kg water-filled punching bag, ideal for boxing. The water absorbs impact and reduces the risk of hand and wrist injuries.
Sold empty, so it's easy to transport.
In the box
- Water bag (AT819)
- D-ring with screw
- Rope for hanging the bag
- Garden hose nozzle
How to fill the bag
- Attach the D-ring to the plastic loop at the top of the bag and lock it with the screw.
- Hang the EMPTY bag on a mount that can hold its full weight. The top of the bag should be at head height.
- Open the caps at the top of the bag, both the black and the clear cap, by pushing and pulling with your hands.
- Fit the nozzle to the garden hose, insert it into the opening and fill the bag. Add a few drops of chlorine to the water to keep it from spoiling. Close the cap tightly when the bag is full.
Dimensions
- Height: 58 cm
- Diameter: 46 cm
- Weight when filled: 45 kg