A speed bag platform that can be height-adjusted to suit each athlete. Great for training coordination, speed and reaction time.
Included: Swivel and screws.
Not included: Speed bag.
Specifications
- Wall mount: 100% steel, 40 cm deep and 50 cm high (adjustable)
- Platform: 100% wood, 60 cm diameter
Tip: Set the height so the speed bag is at mouth level.